RideAheadWeather

London, Buckinghamshire & Oxfordshire, United Kingdom

London to Oxford via Marlow

A one-way 124 km ride from Highbury to Oxford through Marlow and the Chiltern Hills, with about 1,300 m of climbing.

Distance
124.4 km
77.3 miles
Climbing
1292 m
1268 m descent
Difficulty
challenging
Riding time
8 h 18 min at 15 km/h
6 h 13 min at 20 km/h
4 h 59 min at 25 km/h

A point-to-point ride from Islington to Oxford through the Chiltern Hills: about 124 km with roughly 1,300 m of climbing, finishing at Oxford railway station. The first half is a steady escape north-west out of London, and the second half is where most of the climbing is.

Where it goes

You head north through Holloway and Highgate to Finchley, then climb to Mill Hill and roll west through Elstree and past Aldenham towards Watford and Rickmansworth. After crossing the Colne valley the route climbs into Buckinghamshire through Chalfont St Peter and Jordans to Beaconsfield, then drops to the Thames at Cookham. A short climb over Winter Hill brings you down to Marlow and across the river on the town's suspension bridge.

From Marlow the route climbs into the Chilterns proper, drops into the Hambleden valley near Fingest and Turville, climbs out, dips again to Stonor and then makes the long climb to the ride's high point, about 240 m, near Christmas Common. From there it's a fast descent off the escarpment to Watlington, then a flat 25 km across the Oxfordshire plain through Chalgrove and Stadhampton and past Garsington into Oxford.

The hard bits

  • Mill Hill (km 11–15): about 80 m, with a steeper section near 8%.
  • Out of Marlow (km 72–80): a long climb of over 100 m in stages.
  • Out of the Hambleden valley (km 84–86): about 105 m in 2 km, steepening to around 10%.
  • Stonor to the top of the Chilterns (km 90–97): about 140 m, mostly steady, and the last real climb.

Planning

There are plenty of towns for food in the first 70 km, with Rickmansworth, Beaconsfield and Marlow all on the route. The Chiltern section after Marlow is quieter, with small villages, so top up in Marlow before the hills. The Chiltern lanes are narrow, sunken in places and often muddy and leafy in autumn and winter. Late spring to early autumn is the best time, and the beech woods look great in spring and autumn.

Weather: this ride heads west-north-west, so the prevailing south-westerly usually comes at you from the front left as a crosswind or quartering headwind for much of the day. On the flat, open run from Watlington to Oxford there's nowhere to shelter from it, and a strong one can make the last 25 km drag. The descent off the escarpment to Watlington is steep, so take it carefully in the wet.

Frequently asked questions

How long does it take to cycle from London to Oxford on this route?
It is about 124 km, so roughly 4½ to 6¼ hours of riding at an average of 20–28 km/h, plus stops.
How hilly is it?
About 1,300 m of climbing, most of it in the Chilterns between Marlow and Watlington. The highest point is around 240 m, and the steepest ramps reach about 10%.
Where can I get the train back?
The route finishes at Oxford station, which has direct trains back to London. Check the train times and whether there is space for bikes, as well as the operator’s rules, before you travel.
Is it suitable for beginners?
It is best for riders who are already comfortable with 100 km. The climbs are not extreme, but they come in the second half when you are tired.

Route courtesy of Islington Cycling Club